Weigh In record (no journal entry) for 27 March 2018
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93.8 kg
Lost so far: 4.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 22.20g | Prot: 14.98g | Carbs: 54.68g.
Lunch: Banana Prata, Quaker Farelo de Aveia, Copra Farinha de Coco (10g), Ovo (Inteiro), Tirol Creme de Leite, Arma Zen Farinha de Linhaça Marrom, Fermento em Pó (Dupla Ação), Sococo Leite de Coco Tradicional. Dinner: Milho em Espiga com Manteiga. more...
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Losing 2.1 kg a Week
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Camilla.erika's Weight History
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