Weigh In record (no journal entry) for 27 March 2018
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77.5 kg
Lost so far: 7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 6.98g | Prot: 36.73g | Carbs: 33.88g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Tomate Recheado, Polenta no Forno ou Fervida. more...
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Losing 10.5 kg a Week
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lolloluzia's Weight History
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