Weigh In record (no journal entry) for 27 March 2018
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89.8 kg
Lost so far: 12.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 146.99g | Prot: 140.93g | Carbs: 10.52g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: los Taurinos Queso Cremoso, Ajo, Huevo (Entero), Churrasco. Dinner: Aceitunas Verdes, los Taurinos Queso Cremoso, Huevo (Entero). Snacks/Other: los Taurinos Queso Cremoso, La Virginia Café en Saquitos (7g). more...
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3024 kcal
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Exercise:
Samsung Health - 3 hours and 47 minutes, Walking (slow) - 3/kph - 2 hours and 13 minutes, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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miguel.arg's Weight History
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