jzarate's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
81.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
2093 kcal Fat: 67.26g | Prot: 87.59g | Carbs: 301.74g.   Lunch: Atún Ligero (en Agua, Enlatado), Lentejas Cocidas. Dinner: Mantequilla de Almendras, Chia, Frambuesas, Bimbo Tortillas, Queso Fresco, Soy Vida Leche de Soya, Uvas Pasas (sin Semillas), Plátano, Avena. Snacks/Other: Cancha, Plátano. more...
Gaining 0.4 kg a Week

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jzarate's Weight History


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