Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
IngridME
Journal
27 Mar 18
IngridME's Journal, 27 Mar 18
IngridME's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2018
93 kg
Lost so far:
1 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
471 kcal
Fat: 24.00g | Prot: 20.39g | Carbs: 43.47g.
Breakfast:
Delícia Margarina Delícia Supreme, Seara Presunto Cozido, Sadia Mussarela, Pão Francês sem Miolo, Elegê Leite UHT Integral.
Dinner:
Arisco Catchup Tradicional.
Snacks/Other:
La Serenisima Doce de Leite.
more...
2461 kcal
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
IngridME's Weight History
View Complete History