Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jeepstercarol
Journal
27 Mar 18
Jeepstercarol's Journal, 27 Mar 18
Jeepstercarol's Profile
|
< Previous Entry
|
Next Entry >
Broke into the 20s!
58.5 kg
Lost so far:
5.0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
1260 kcal
Fat: 88.46g | Prot: 71.95g | Carbs: 40.22g.
Breakfast:
Extra Virgin Olive Oil.
Lunch:
Butter , Fried Egg.
Dinner:
Meat with Tomato-Based Sauce (Mixture), Parmesan Cheese (Grated) , HEB Zucchini Spirals.
Snacks/Other:
Trader Joe's Crispbread, Nature's Promise Organic Salted Mixed Nuts, Half and Half Cream.
more...
1511 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
2 Supporters
Support
Comments
129
27 Mar 18 by member:
Jeepstercarol
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jeepstercarol's Weight History
View Complete History