Weigh In record (no journal entry) for 27 March 2018
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75 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 84.59g | Prot: 94.70g | Carbs: 120.31g.
Breakfast: Ovo Cozido, Nescafé Tradicional. Lunch: Qualitá Tomate Cereja, Alface, Ovo Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). Dinner: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Qualitá Tomate Cereja, Alface, Ovo Cozido. Snacks/Other: Vigor Iogurte Grego Tradicional, Arcor Chocolate Amargo 70% Cacau, Arcor Chocolate Amargo 70% Cacau, Maçã, Danone Iogurte Grego Light Tradicional, Itambé Leite em Pó Integral, Banana, Elegê Leite em Pó Integral, Café com Leite Integral. more...
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Gaining 0.4 kg a Week
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danizinhadonin's Weight History
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