Weigh In record (no journal entry) for 27 March 2018
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45.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 19.10g | Prot: 67.46g | Carbs: 164.29g.
Breakfast: Nutella Nutella, Clémentines, Pommes, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Lidl Framboises Surgelées XXL, Milbona Yaourt Nature 0%, Banane, Carrefour Fromage Blanc 3%. Lunch: Pommes, Danone Taillefine Recette au Fromage Blanc 0% Mousse Fraise, Ardilla Cranberries Canneberges , Blédina Idées de Maman Potirons Patates Douces , Amora Piccalilli, Florette Tzatziki, Fleury Michon Jambon de Paris au Torchon -25%de Sel, Casino Cornichon , Céleri, Tomates Cerises, Radis, Poivrons Rouges Doux, Carrefour Bio Pain de Seigle Complet, Florette Laitue Iceberg. Dinner: Marque Repère Chocolat Noir Corsé Pâtissier, Pamplemousse, Rustiguette Baguette Tradition Norma, Paris Store Vermicelles de Konjac , Alsace Lait Fromage Blanc aux Fines Herbes , Auchan Champignons de Paris Émincés 1Er Choix, Carrefour Fromage Blanc 3%, Milbona Yaourt Nature 0%, Fleury Michon Jambon de Paris au Torchon -25%de Sel, Céleri, Tomates Cerises, Chou-Fleur, Poivrons Rouges Doux, Sucrine. Snacks/Other: LU Mikado King Choco, Lactel Lait Ecremé. more...
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Losing 3.5 kg a Week
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