Weigh In record (no journal entry) for 27 March 2018
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99.4 kg
Lost so far: 4.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 85.36g | Prot: 92.20g | Carbs: 261.25g.
Breakfast: Thoks Feinste Eierschecke, Gut & Günstig Bierschinken, REWE Bäcker Brötchen, Orient Plaza Chinesische Nudeln mit Hähnchen. Lunch: Gut & Günstig Delikatess Hähnchenbrust, Dinkelvollkornbrot. Dinner: Gut & Günstig Bierschinken, Gut & Günstig Bierschinken, Top Mare Räucherlachs, Weizenbrötchen. Snacks/Other: Thoks Feinste Eierschecke, Apfel. more...
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Losing 1.4 kg a Week
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combatiente's Weight History
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