Weigh In record (no journal entry) for 27 March 2018
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96.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 29.34g | Prot: 84.72g | Carbs: 85.60g.
Breakfast: Paladini Jamón Cocido, Hogareñas Salvado. Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Pollo (sin Comer la Piel). Dinner: Pollo (sin Comer la Piel). Snacks/Other: Chocoarroz Chocoarroz, Manzana, Cereal Mix Barra de Cereal. more...
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Losing 0.7 kg a Week
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zettakai's Weight History
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