Weigh In record (no journal entry) for 24 June 2012
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132.4 kg
Lost so far: 5.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 46.95g | Prot: 22.69g | Carbs: 137.10g.
Breakfast: Churn Style Butter, Plain Waffle. Lunch: Original Potato Chips (Family Size), Sugar Free Chocolate Pudding Snack, Grape Jelly, Creamy Peanut Butter, King White Bread. Snacks/Other: Vanilla Wafers. more...
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Losing 0.5 kg a Week
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norawatson's Weight History
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