Weigh In record (no journal entry) for 26 March 2018
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 31.34g | Prot: 34.89g | Carbs: 4.68g.
Lunch: Alface, Maxixe, Carne de Sol, Cacau Show Bendito Cacau 85%, Davaca Creme de Ricota, Sertanorte Queijo Coalho Com Orégano, Label Rouge Ovo Caipira Orgânico. more...
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steady weight
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JRNascimento's Weight History
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