Weigh In record (no journal entry) for 27 March 2018
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76.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 65.82g | Prot: 40.09g | Carbs: 165.70g.
Breakfast: Peanut Butter Cookie. Lunch: Crusti Croc Paprika Sticks. Dinner: Alnatura Kokosöl Nativ, Ground Beef (Cooked), Garlic, Iglo Zarte Mischung, Alino Basmati Reis. more...
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steady weight
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