19Monique68's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
60.4 kg Lost so far: 2.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1221 kcal Fat: 41.16g | Prot: 59.03g | Carbs: 148.85g.   Breakfast: Aldi Kochschinken, American Sandwich Vollkorn, Ja! Gouda Jung, Reinert Bärchen-Streich, Lätta Extra Fit mit Buttermilch, Moreno Wiener Melange. Lunch: Dürüm Döner. Snacks/Other: Aldi Mini Apfelkissen. more...
1535 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...
Gaining 2.8 kg a Week

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19Monique68's Weight History


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