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inmsweantitrust
Journal
24 Jun 12
inmsweantitrust's Journal, 24 Jun 12
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Weigh In record (no journal entry) for 24 June 2012
134.3 kg
Lost so far:
12.1 kg
.
Still to go:
43.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2012:
2252 kcal
Fat: 72.67g | Prot: 88.25g | Carbs: 316.62g.
Lunch:
Cheese Ravioli, ham pizza, white pizza.
Dinner:
Beef Frankfurter, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce).
Snacks/Other:
Chocolate Sprinkles, Chocolate Chip Cookie Dough, Chocolate Frozen Yogurt.
more...
3341 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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