Weigh In record (no journal entry) for 27 March 2018
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101.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 39.60g | Prot: 53.24g | Carbs: 159.67g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Яйцо (Целое), Кофе Эспрессо. Lunch: Вареники с Капустой, Яблоко, Киви, Пекинская Капуста. more...
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steady weight
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