Weigh In record (no journal entry) for 27 March 2018
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 102.94g | Prot: 97.27g | Carbs: 308.85g.
Breakfast: Ja! Mini Zimtos, Milbona H-Milch 3,5% Fett. Lunch: Ja! Kräuterbaguette, Champignonpfanne. Dinner: Frikadelle. Snacks/Other: Nusskuchen, Red Bull Energy Drink, Ditsch Laugenbrezel. more...
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Gaining 1.4 kg a Week
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