Weigh In record (no journal entry) for 27 March 2018
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 58.24g | Prot: 58.88g | Carbs: 133.86g.
Breakfast: Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Heinersdorfer Mohn-Streuselkuchen. Dinner: DM Sportness Eiweiß Shake Cookies & Cream. Snacks/Other: Plätzchen, Aldi Cashewkerne, Goldessa Frischkäse Kräuter, Kaufland Gouda Light. more...
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Losing 2.5 kg a Week
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Nela-Ela01's Weight History
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