Weigh In record (no journal entry) for 27 March 2018
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68.4 kg
Lost so far: 9.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 89.14g | Prot: 74.60g | Carbs: 176.42g.
Breakfast: Kawa z Mlekiem, Kaufland Pomidor, Cukier, Milk Land Ser Gouda w Plastrach, Omlet lub Jajecznica, Masło, Bułka Pszenna. Lunch: Kwaśnica, Kawa z Mlekiem. Dinner: Pomarańcze, Kawa z Mlekiem, Winogrona, Ketchup, Biedronka Bułka Kajzerka, Morliny Parówki Berlinki Classic. Snacks/Other: Czerwone Wino Stołowe, Biedronka Kiełbasa Gospodarza. more...
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Losing 0.7 kg a Week
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