manaé's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

89.4 kg Lost so far: 7.5 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1079 kcal

Fat: 25.81g | Prot: 68.91g | Carbs: 141.53g. Breakfast: Heudebert La Biscotte, Dolce Gusto Marrakech Tea. Lunch: Fleury Michon Filet de Poulet Rôti la Rôtisserie, Pain Blanc, Fleury Michon Râpé de Jambon Fumé. Dinner: Super U Steak Haché 5%, Marque Repère Soupe de Poisson, Pomme de Terre au Gratin, Pomme de Terre au Gratin. more...

375 kcal

Exercise: Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week

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manaé's Journal, 27 Mar 18

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manaé's Weight History