Weigh In record (no journal entry) for 27 March 2018
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65.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 51.19g | Prot: 40.26g | Carbs: 34.55g.
Lunch: Жареным Луком, Гречка Отварная, Жареное Филе Свинины, Спартак Шоколад Горький 72%. Dinner: Сало, Здоровое Питание Отруби Хрустящие Ржаные, Кефир 2,5%. more...
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Losing 0.9 kg a Week
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