Weigh In record (no journal entry) for 27 March 2018
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53.7 kg
Lost so far: 3.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 58.10g | Prot: 49.68g | Carbs: 175.53g.
Breakfast: Gerblé Son de Blé, Simplement Bon et Bio Muesli Fruits Rouges, Markal Graines de Chia, Pruneau Sec, Amandes, Herta Tendre Noix Supérieur, Thé sans Sucre, Danone Yaourt Nature. Lunch: Thé sans Sucre, Mandarine, Pomme, Oeuf, Carottes, Carrefour Tomates Cerises Italie. Dinner: Alsa Flan Patissier aux Oeufs, Vahiné Noix de Coco Râpée, Noix de Cajou, Noix, Noisette, Tomates Cerises, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Soupe de Légumes. Snacks/Other: Marque Repère Chocolat au Lait. more...
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Losing 2.1 kg a Week
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SardinAluile's Weight History
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