Weigh In record (no journal entry) for 27 March 2018
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85.4 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 19.44g | Prot: 45.36g | Carbs: 160.17g.
Breakfast: Weetabix Formelle di Frumento Integrale, Granarolo Latte Parzialmente Scremato. Lunch: Barilla Mezze Maniche Rigate, Lattuga, Sugo di Pomodoro. Dinner: Zuccato Crauti al Naturale, Uovo. Snacks/Other: Gelco Goleador, Dietorelle Gelees, Banana, Arance. more...
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Losing 1.4 kg a Week
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calavera73's Weight History
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