Weigh In record (no journal entry) for 24 June 2012
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101.5 kg
Lost so far: 19.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 85.31g | Prot: 116.91g | Carbs: 9.59g.
Breakfast: kirkland ham slices. Lunch: kirkland albacore tuna, hellmans mayo, kirkland frozen chicken breasts. Dinner: red pepper, hidden valley ranch, hormel bacon, cheese, celery, lettuce, onion, green pepper, kirkland frozen chicken breasts. Snacks/Other: Cream Cheese Clouds w/ Almonds. more...
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Losing 1.3 kg a Week
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Chaemie5's Weight History
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