Weigh In record (no journal entry) for 27 March 2018
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65.5 kg
Lost so far: 4.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 62.33g | Prot: 51.79g | Carbs: 179.49g.
Breakfast: Ja! Würfelzucker, Knusperone Haferflocken. Lunch: Duplo Duplo, Develey Salatliebe - Joghurt Dressing, Gemischter Salat. Dinner: Spaghetti Bolognese, Frischkäse, Lidl Kornachter Körnerbrot. Snacks/Other: Halloren Kugeln Classic, Storck Werthers Original. more...
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2384 kcal
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Exercise:
Showering - 15 minutes, Driving - 30 minutes, Horseback Riding - 1 hour, Shoveling - 20 minutes, Cleaning - 20 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 4 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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meggie_92's Weight History
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