Weigh In record (no journal entry) for 27 March 2018
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89 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 49.58g | Prot: 37.40g | Carbs: 158.38g.
Breakfast: 徐福记 煎饼. Lunch: Honey , Tomatoes, Feta Cheese, Sun-Dried Tomatoes , Onions , Almonds , Lettuce, Orange. Dinner: Meat Pie. more...
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Losing 0.3 kg a Week
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dsokolove's Weight History
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