Weigh In record (no journal entry) for 27 March 2018
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60.8 kg
Lost so far: 2.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 74.52g | Prot: 23.41g | Carbs: 65.63g.
Breakfast: Льняное Масло, Matti Мюсли с Орехом и Яблоком, Веселый Молочник Молоко 2,5%. Lunch: Стародворские Колбасы Вязанка Сосиски Молочные, Гречка Отварная. Snacks/Other: Чай, Милка Молочный Шоколад, Редис. more...
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Losing 1.4 kg a Week
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