Weigh In record (no journal entry) for 27 March 2018
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74 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 61.49g | Prot: 51.84g | Carbs: 139.85g.
Breakfast: Грецкие Орехи, Груша, Геркулес Овсяные Хлопья. Lunch: Цветная Капуста с Яйцом и сыром, Помидоры, Желтый Сладкий Перец. Dinner: Творог 9%. Snacks/Other: Яблоко, Грецкие Орехи, Мандарины. more...
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Losing 4.2 kg a Week
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irinagundar's Weight History
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