Weigh In record (no journal entry) for 14 January 2012
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71.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2012:
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272 kcal
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Fat: 4.78g | Prot: 19.07g | Carbs: 38.37g.
Breakfast: Pão de Centeio Light, Nescau Achocolatado, Leite (sem Gordura), Requeijão. Snacks/Other: Activia Light Morango . more...
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Losing 10.5 kg a Week
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francinivila's Weight History
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