Weigh In record (no journal entry) for 26 March 2018
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 75.17g | Prot: 74.73g | Carbs: 291.38g.
Breakfast: Coffee, Italac Leite Desnatado. Lunch: Subway Alface, Risotto Mix Risoto Napolitano, Desfrutti Grelhados Salmão. Dinner: Italac Leite Desnatado, Banana, Iogurte De Kefir (Leite). Snacks/Other: Viva Vida Pão de Queijo Integral, Fruit Parfait. more...
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Losing 0.6 kg a Week
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tatiana.afonso's Weight History
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