Weigh In record (no journal entry) for 26 March 2018
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91.7 kg
Lost so far: 2.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 62.00g | Prot: 68.91g | Carbs: 119.37g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Apples, Instant Coffee (made from Powdered), Great Value French Vanilla Coffee Creamer. Lunch: Coca-Cola Diet Coke, Arby's Seasoned Curly Fries, Arby's Arby's Sauce, Arby's Beef 'n Cheddar (Regular). Dinner: Season's Choice Steamed California Medley with Cheese Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 0.3 kg a Week
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Cheylynn's Weight History
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