Weigh In record (no journal entry) for 26 March 2018
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66.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 72.15g | Prot: 79.19g | Carbs: 356.86g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Crownfield Müsli Früchte 43%, Banana, Strawberries. Lunch: Aramark Spaghetti Mit Gemüse Ragout, Banana, Kiwi Fruit. Dinner: Heinz Pommes Frites Sauce, Ja! Senf Mittelscharf, Fioccini Geschälte Tomaten, Grafschafter Baguette-Brötchen (50g), Cauliflower, Beef, Vita D'or Sonnenblumenöl. Snacks/Other: Vitality Rosinen, REWE Mandeln Gehobelt, REWE Beste Wahl Danish Buttercookies, Milbona Frische Fettarme Milch 1,5%. more...
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Gaining 0.5 kg a Week
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r.Jaey Hassan's Weight History
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