Welcome aboard and good luck! Just the fact of keeping a journal of what you eat will be a tremendous help (that was for me).
You get in the fridge and think about taking something; then you think: "Well, I have to put that in my food journal... huh, think I'll pass". Just that, makes quite a difference.
And obviously, the support!
We are all rooting for you.
ABitFat
P.S. Love the nickname btw.
26 Mar 18 by member: aBitFat
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Hi Ainslie, I'm here with similar goals. We can help each other. Sandra
27 Mar 18 by member: meonadiet
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Thanks aBF! That’s so true! I haven’t recorded anything the past 2 days because I’ve been extremely busy with schoolwork, but I’m going to start recording tomorrow for sure! Excited to see results.
28 Mar 18 by member: the.sprout
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Awesome @meonadiet ! I’d LOVE that
28 Mar 18 by member: the.sprout
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28 Mar 18 by member: fleur_de_lune
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Welcome home :)
Hope we can all help you along you journey... best of luck and have some fun along the way.
28 Mar 18 by member: Kelly140
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Welcome! You can do it!!!
29 Mar 18 by member: edleideshank
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Good luck, you can do it! Feel free to message me! I’m 16 and trying to lose weight healthily also!
29 Mar 18 by member: kat_1213
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Thanks guys! Kat, I would love to message you. We can support one another ☺️
29 Mar 18 by member: the.sprout
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My first time on this app too! Could someone explain how the “sleep “ & “resting” option works? Thanks
30 Mar 18 by member: MLDales
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Hi! I’m 18 and today is my first day on here :)
02 Apr 18 by member: Michaela4806
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