Weigh In record (no journal entry) for 26 March 2018
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55.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 28.53g | Prot: 84.14g | Carbs: 106.17g.
Breakfast: Café, Colun Queso Ranco, Palta, Kingsbury El Pan Perfecto. Lunch: Tomates, Pescado Plancha, Aceitunas Negras, Arroz Blanco. Dinner: Queso Fresco, Palmitos, Tomates, Aceitunas Negras, Ceviche. Snacks/Other: Frutexsa Nuez Mariposa, Almendras, Piña, Uva. more...
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1570 kcal
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Exercise:
Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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catariverside's Weight History
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