Weigh In record (no journal entry) for 26 March 2018
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83.5 kg
Lost so far: 6.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 69.29g | Prot: 59.65g | Carbs: 187.36g.
Lunch: Aldi Schouderham, Gebakken Ei, Volkoren Brood. Dinner: Appelmoes, Boerenkoolstamppot. Snacks/Other: Mandarijn, Volkoren Brood, Bear Yoyo, Jumbo Mueslireep Yoghurt & Cranberry, Jumbo Ongezouten Cashewnoten, Paasei, Komkommer (met Schil), Jumbo Pindakaas, Volkoren Brood. more...
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Losing 0.4 kg a Week
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verabaauw's Weight History
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