Weigh In record (no journal entry) for 09 March 2012
|
87 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 63.89g | Prot: 157.17g | Carbs: 183.69g.
Breakfast: Sirapslimpa, Rökt Skinka, Mellanmjölk, Whey 80. Lunch: Nugget. Dinner: Vitt Ris (Långkornigt, Kokt), Yakiniku. Snacks/Other: Whey 80, Mellanmjölk, Vitt Ris (Långkornigt, Kokt), Yakiniku. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|