Weigh In record (no journal entry) for 26 March 2018
|
64.1 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 58.22g | Prot: 97.11g | Carbs: 132.00g.
Breakfast: 國立臺灣大學鮮乳 鮮乳, 康喜軒 手撕包. Lunch: 國立臺灣大學鮮乳 鮮乳, 芥蘭, 皇帝豆, 木耳, 雞胸肉（不吃皮）. Dinner: 雞蛋（整個）, 金車 奧利多 mini-Oligo碳酸飲料, 魚, 牛腩, 麵, 白飯. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triple Ccc's Weight History
|