Weigh In record (no journal entry) for 26 March 2018
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 25.15g | Prot: 56.07g | Carbs: 243.81g.
Breakfast: Elma Suyu, Salçalı Makarna. Lunch: Sütaş Kakaolu Süt. Dinner: Cappy %100 Elma Suyu, Salçalı Makarna. more...
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Losing 2.3 kg a Week
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weirdsmt's Weight History
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