Weigh In record (no journal entry) for 26 March 2018
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53 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 29.91g | Prot: 71.89g | Carbs: 58.26g.
Breakfast: Чай, Яичный Омлет. Lunch: Рис Отварной, Куриные Голени (Кожа не Съедена). Dinner: Вдохновение Шоколад Классический, Сыр Российский. Snacks/Other: Кофе с Молоком, Power Pro Протеин Whey Protein. more...
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Gaining 0.3 kg a Week
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