Weigh In record (no journal entry) for 26 March 2018
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63.6 kg
Lost so far: 4.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 8.70g | Prot: 35.03g | Carbs: 23.59g.
Breakfast: Авокадо Авокадо, Сельдерей, Гречка Отварная, Смешанные Овощи (Замороженные), Филе Индейки. more...
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Losing 0.7 kg a Week
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