Wyanti's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018

59 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

141 kcal

Fat: 1.30g | Prot: 2.73g | Carbs: 31.68g. Dinner: Apel, Teh Hijau, Roti Gandum. more...

1654 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 17.5 kg a Week


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Wyanti's Weight History