Weigh In record (no journal entry) for 26 March 2018
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 72.41g | Prot: 31.65g | Carbs: 241.19g.
Breakfast: Tea Unsweetened, Nutella Hazelnootpasta, Aldi Mini RB Puntjes. Lunch: Tea Unsweetened, Blue Band Goede Start, Nutella Hazelnootpasta, Beemster Jong Belegen Kaas, Tea Unsweetened, Tea Unsweetened, Aldi Croissants. Dinner: Baked Potato (Peel Eaten, Fat Added in Cooking), Bonduelle Rode Kool met Appel, Lipton Ice Tea Lemon, Lipton Ice Tea Lemon. Snacks/Other: Tea Unsweetened, Kinder Délice, Milk Chocolate Candies. more...
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steady weight
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