Weigh In record (no journal entry) for 26 March 2018
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61.5 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 32.77g | Prot: 23.99g | Carbs: 52.64g.
Breakfast: Himbeeren, Alnatura Chia Samen Weiß, BioBio Hafer-Drink, Gut & Günstig Speise Quark 20% Fett, Kaffee mit Milch, Haselnüsse, Alnatura Kokosraspeln, Magerquark, Heidelbeeren. Lunch: Lidl Nuss Nougat Croissant . more...
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Gaining 4.2 kg a Week
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Juls4181's Weight History
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