Weigh In record (no journal entry) for 26 March 2018
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79.4 kg
Lost so far: 31.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3078 kcal
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Fat: 122.73g | Prot: 235.37g | Carbs: 247.54g.
Breakfast: Marmellata Light Albicocche, Albume d'uovo, Farina di Grano Saraceno, Yogurt Greco Total 0%, Cacao Amaro, Schär Cereal Flakes, Banana, Pan di Spagna, Myprotein Impact Whey Isolate Unflavoured. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Probios Spaghetti di Lenticchie Gialle. Dinner: McDonald's Patatine Fritte (Medie), La Bottega del Gusto Salame Milano, Zappalà Provola Affumicata, Arrosticini. more...
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Gaining 0.6 kg a Week
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