Weigh In record (no journal entry) for 26 March 2018
|
90.9 kg
Lost so far: 10.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 61.66g | Prot: 57.68g | Carbs: 133.28g.
Breakfast: Banane. Lunch: Obstsalat. Dinner: Gut & Günstig Leberkäse, Spiegelei ohne Fett, Lidl Kürbiskernbrot . Snacks/Other: TiP Kasseler Aufschnitt , Lidl Kürbiskernbrot . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|