Weigh In record (no journal entry) for 26 March 2018
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70 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 49.62g | Prot: 58.12g | Carbs: 102.68g.
Breakfast: Torku Doğal Süt, Kelly's Fitness Club Meyveli Çıtır Müsli. Lunch: Kaymaksız Yoğurt, Mevsim Salata, Kepekli Ekmek, Tavuk Baget. Dinner: Ev Yapımı Yoğurt, Kıymalı Ispanak. Snacks/Other: Türk Kahvesi. more...
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Losing 0.2 kg a Week
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hülya şan's Weight History
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