Weigh In record (no journal entry) for 13 March 2018
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54.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 31.99g | Prot: 81.17g | Carbs: 150.97g.
Breakfast: Auchan Lait Écrémé, Kellogg's Spécial K Chocolat Noir. Lunch: Auchan Yaourt à la Grecque Nature, Tomates Cerises, Weight Watchers Tagliatelles au Poulet Champignons, Crème & Ciboulette . Dinner: Vinaigre, Herta Jambon le Bon Paris -25% de Sel, Clémentines, Sucrine. Snacks/Other: Taillefine Fromage Blanc 0% Vanille, Pommes Pink Lady. more...
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Losing 0.7 kg a Week
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