Burak Güner's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018

79 kg Lost so far: 46 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

816 kcal

Fat: 28.24g | Prot: 32.62g | Carbs: 107.91g. Breakfast: Torku Doğal Süt, Eti Lifalif Yulaf Ezmesi. more...

677 kcal

Exercise: Samsung Health - 16 hours, Sleeping - 8 hours. more...

steady weight


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Burak Güner's Weight History