Weigh In record (no journal entry) for 26 March 2018
|
63 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 77.62g | Prot: 64.53g | Carbs: 79.48g.
Breakfast: Pam Panorama Fesa di Tacchino Arrosto, Milbona Emmental, Хлебец, Кофе с Молоком, Вареное Яйцо. Lunch: Зеленый Чай, Киви. Dinner: Хлебзавод 28 Хлеб Литовский Темный, Сарделька, Сельдь, Gilli Insalata di Patate. Snacks/Other: Ашан Семечки Подсолнечные Очищенные, Клубника, Оливковое Масло, Красные Помидоры, Хлеб Черный. more...
|
|
1347 kcal
|
Exercise:
Cardio - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofialoren301's Weight History
|