manaé's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

89.9 kg Lost so far: 7 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

536 kcal

Fat: 19.71g | Prot: 48.14g | Carbs: 39.78g. Breakfast: Dolce Gusto Marrakech Tea, Heudebert La Biscotte. Lunch: Lipton Thé Vert Menthe, Concombre (Pelé), Tomates, Pilon de Poulet (Peau Pas Mangée). Dinner: Fleury Michon Filet de Poulet Rôti , Oeuf sur le Plat, Concombre (Pelé). more...

850 kcal

Exercise: Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 1.4 kg a Week

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manaé's Journal, 26 Mar 18

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manaé's Weight History